Stop the Spread of Germs

Stop the Spread of Germs . . .
Help prevent the flu and other respiratory diseases

Serious respiratory illnesses are spread by coughing and sneezing and by unclean hands: flu (Influenza); respiratory syncytial virus (RSV); whooping cough (pertussis).

Simple precautions can help limit the spread of flu and other respiratory diseases.

Minimize Your Risk:

• Wash hands with warm water and soap frequently
• Cover mouth and nose when coughing and sneezing
• Avoid touching your eyes, nose or mouth
• Avoid close contact with people who are sick, if possible

To Stay Healthy:

• Clean hands often with soap and water or with an alcohol-based hand cleaner.
• Avoid touching your eyes, nose or mouth.
• Avoid close contact with people who are sick, if possible.
• Get vaccinations for flu and pneumonia as recommended for your age and health conditions.
• Stay up to date on immunizations and get a flu shot or new nasal flu vaccine mist.

Help Stop the Spread of Germs When You're Sick:

• Cover your nose and mouth with a tissue every time you cough or sneeze.  Throw the used tissue in a wastebasket.
• If you don't have a tissue, sneeze or cough into your sleeve, not into your hands.
• After coughing, sneezing or blowing your nose, always clean your hands with soap and water or with an alcohol-based hand cleaner.
• Stay home when you are sick.
• Do not share eating utensils, drinking glasses, towels or other personal items.

Precautions To Take at a Clinic or Hospital:

• You may be asked to wear a mask to protect others.
• Don't worry if you see staff and other people wearing masks.  They are preventing the spread of disease.
• Do not visit a friend or relative who is hospitalized if you are ill.
  

Last Modified: Mar 28, 2009 10:19 PM