Monday - Friday8:00 a.m. - 5:00 p.m.
Take a step for health and quit tobacco during the Great American Smoke Out.
which is the third Thursady of November each year.
Or choose any day you like to start the quitting process and use the 9 day guide below to help with quitting and making other health behavior changes.
Each day's message has three components:
Talking with your healthcare provider about your plans to quit smoking may be helpful, and this could be important if you have certain medical or mental health conditions, or if you take certain medications.
Call your provider and discuss any concerns you may have and learn about the resources your provider offers. Congratulations on every step you take!
Administration & Courts Facility 100 Jefferson County Parkway Golden, Colorado 80419 (303) 279-6511
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